A Holistic Approach to Cancer-Related Fatigue: How Mind-Body Practices Help Restore Energy and Well-Being
Cancer-related fatigue (CRF) is a common and challenging symptom during cancer treatment and supportive care. It goes beyond ordinary tiredness and can affect physical energy, mood, and mental clarity. Mind-body practices—such as Tai Chi, Qigong, yoga, and mindfulness—are increasingly recognized for their ability to ease fatigue and improve overall well-being. Research from recent years supports …
