We strongly recommend that you pass the midterm exam, which covers the content at the Beginner Level and is required for the Tai Chi Practitioner Certification, before you take the courses at the Intermediate level.
Instructor: Peter Hodes, Master Instructor certified by American Tai Chi & Qigong Association.
Assignments: Practice what you learned from this course for 30-60 minutes a day, at least 3 days a week.
Tips for Doing Extra Tai Chi Practice on Your Own to Strengthen Your Progress.
Step Into Tai Chi – Course #2A Content
Lesson #M2010 – Embrace Tiger to Return to the Mountain, and Grasp Sparrow’s Tail Repetition
Lesson #M2020 – Slanting Single Whip and Looking at Fist Under the Elbow
Lesson #M2030 – Step Back to Repulse Monkey with Repetitions
Lesson #M2040 – Diagonal Flying
Lesson #M2050 – Wave Hands in the Clouds with Repetitions
Lesson #M2060 – Single Whip and Single Whip Squatting Down