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The Tai Chi Journey of a 100% Service-Connected Disabled Veteran

Rev. David Hertzberg is a 100% Service-Connected Disabled Veteran and student of our online Tai Chi training program. His life reflects perseverance, compassion, and a deep commitment to helping fellow veterans find healing and strength through Tai Chi. He served honorably as a U.S. Army 11B Infantryman with the 9th Infantry Division at Fort Lewis, …

Pilates + Tai Chi for Knee Osteoarthritis: A Smart Pairing Backed by Science

What the latest research says about how Pilates and Tai Chi support people with knee pain—and why Pilates professionals are perfectly positioned to teach both. A 2025 systematic review published in the Journal of Orthopaedic Surgery and Research compared the effects of ten different exercise modalities—including Pilates and Tai Chi—for people with knee osteoarthritis (KOA). …