This course contains two lessons:
Lesson 1: an overview of the lower Dantian breathing technique in Tai Chi and Qigong.
Lesson 2: a 25-miniute video in which Tai Chi Master Instructor and former nurse Linda Felicio shares the vital connection between Lower Dantian Breathing and the body’s lymphatic system. Through clear demonstrations and explanations, she shows how engaging the lower dantian enhances energy flow, reduces inflammation, and supports overall health.
This course is ideal for Tai Chi and Qigong practitioners who want to deepen their internal understanding and experience the full healing potential of their practice.
To Access the Course
Price: $9.99 (one-time charge)
You will be notified by email within 24 hours of your purchase that your access to the course has been activated. The email will be sent from our address: HHP@HolHealthPros.com.