Solutions

feels very private and personal approach to a technique that would benefit me in many personal levels, like mental, emotional, and physical.

– Nohely Sanchez

As a near beginner in Tai Chi,  I had no idea where to start, how long to do Tai Chi sessions, and what to do during each session. The recommendations were very helpful because they told me what Tai Chi movements to do and how to do them.

– Judy P.