Create Your Video for the Certification

  1. 🏠 Choose a space – quiet, well-lit, clear background
  2. 📱 Set up camera – the person who shoots the video for you should hold the smartphone steady; or, if you do it yourself, put the smartphone on tripod or stable surface
  3. ↔️ Landscape orientation – horizontal
  4. 👤 Frame yourself – full body visible, centered
  5. 💾 Check storage – make sure there’s enough space available for a 15-minute video (~100–200 MB for standard quality)
  6. 🎬 Do a quick rehearsal – test lighting, framing
  7. ▶️ Start recording – a few seconds before starting Tai Chi
  8. 🧘 Perform Tai Chi naturally – steady pace, full forms
  9. 🎤 Optional narration – speak clearly if desired
  10. ✅ Check video after recording – full body visible, audio clear
  11. 📝 Rename file – clear name (e.g., Jane_Doe_TaiChi.mp4)
  12. 🌐 Upload to YouTube (Unlisted) – check this page about how to upload the video and then share the link