Back to: Step Into Tai Chi – Course #1A
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Your personal assistant is standing by in the bottom right corner to help you.
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Tips for Doing Extra Tai Chi Practice on Your Own to Strengthen Your Progress.
In this lesson: we introduce the first three postures to the Yang-style 37 posture form designed by Cheng Man-ching.
so far so good
Thank you, Will!
I’m liking it!
Thank you, Nohely!
I learned that the core principles of Tai Chi and Chi Gong are deep breathing and relaxation. I wish the instructor showed modifications for the various movements.
Thank you for the feedback. We will pass it onto the instructor.
Excellent explanations and demonstrations.
Thank you for the feedback!
ty
Very thorough explanations of the movements.
Thank you for your compliment!
I thought that the online Tai Chi lesson #M1020 involving the first 3 postures: Attention, Preparation, and Beginning were very well explained and executed by the instructor.
Thank you for your feedback! Hope you will enjoy the rest of the program!