Step Into Tai Chi – Course #2D

Course Information

Estimated Time: 150 minutes

Difficulty: Intermediate

Tracks: ,

Categories:

Instructor: Peter Hodes, Master Instructor certified by American Tai Chi & Qigong Association.

Assignments: Practice what you learned from this course for 30-60 minutes a day, at least 3 days a week.

Tips for Doing Extra Tai Chi Practice on Your Own to Strengthen Your Progress.

Step Into Tai Chi – Course #2D Content

Lesson #M2210 – Step Forward to the Seven Stars and Step Back to Ride the Tiger
Lesson 1 of 5 within section Step Into Tai Chi – Course #2D Content.
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Lesson #M2220 – Turn the Body to Sweep the Lotus with the Leg
Lesson 2 of 5 within section Step Into Tai Chi – Course #2D Content.
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Lesson #M2230 – Bend the Bow to Shoot the Tiger
Lesson 3 of 5 within section Step Into Tai Chi – Course #2D Content.
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Lesson #2240 – Repetition of Step Forward, Deflect Downward, Parry & Punch, Withdraw and Push, and Cross Hands
Lesson 4 of 5 within section Step Into Tai Chi – Course #2D Content.
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Lesson #M2250 – Practicing the Yang 37-Posture Form
Lesson 5 of 5 within section Step Into Tai Chi – Course #2D Content.
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