Instructor: Peter Hodes, Master Instructor certified by American Tai Chi & Qigong Association.
Assignments: Practice what you learned from this course for 30-60 minutes a day, at least 3 days a week.
Tips for Doing Extra Tai Chi Practice on Your Own to Strengthen Your Progress.
Step Into Tai Chi – Course #2B Content
Lesson #M2110 – Golden Pheasant Stands on Left Leg and then on Right Leg
Lesson #M2120 – Separate the Right Foot, and Separate the Left Foot
Lesson #M2130 – Turn and Kick with Left Heel
Lesson #M2140 – Brush Knee, Brush Knee and Step Forward to Strike with Fist
Lesson #M2150 – Grasp Sparrow’s Tail Repetition with Single Whip