The Health Benefits of Tai Chi – 2 Content
Lesson #H2010: Tai Chi for Falls Prevention
Lesson #H2020: Remarkable Results in Flexibility and Balance from Tai Chi for Healthy Aging
Lesson #H2030: How Tai Chi Improves Balance and Cognition in People with Multiple Sclerosis (Slideshow)
Lesson #H2040: A New Frontier for Tai Chi and Qigong: Treating Traumatic Brain Injury (Slideshow)