The Health Benefits of Tai Chi – 2

Course Information

Estimated Time: 120 minutes

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The Health Benefits of Tai Chi – 2 Content

Lesson #H2010: Tai Chi for Falls Prevention
Lesson 1 of 4 within section The Health Benefits of Tai Chi – 2 Content.
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Lesson #H2020: Remarkable Results in Flexibility and Balance from Tai Chi for Healthy Aging
Lesson 2 of 4 within section The Health Benefits of Tai Chi – 2 Content.
1
Lesson #H2030: How Tai Chi Improves Balance and Cognition in People with Multiple Sclerosis (Slideshow)
Lesson 3 of 4 within section The Health Benefits of Tai Chi – 2 Content.
1
Lesson #H2040: A New Frontier for Tai Chi and Qigong: Treating Traumatic Brain Injury (Slideshow)
Lesson 4 of 4 within section The Health Benefits of Tai Chi – 2 Content.
1

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