BaDuanJin (8 Pieces of Brocades) Qigong

Purchase This Class ($9.99)

This class is included in the Tai Chi for Holistic Health Track and the Practitioner Certification Track.

Course Information

Estimated Time: 60 minutes

Difficulty: Beginner

Categories:

Tips for Doing Extra Practice on Your Own to Strengthen Your Progress.

BaDuanJin (8 Pieces of Brocades) Qigong

Lesson #B1000: Introduction to Baduanjin Qigong and Its Health Benefits
Lesson 1 of 5 within section BaDuanJin (8 Pieces of Brocades) Qigong.
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Lesson #B1010: How to Perform BaDuanJin (Video)
Lesson 2 of 5 within section BaDuanJin (8 Pieces of Brocades) Qigong.
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Lesson #B2010: Baduanjin Qigong for Knee Osteoarthritis
Lesson 3 of 5 within section BaDuanJin (8 Pieces of Brocades) Qigong.
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Lesson #B2020: Baduanjin Qigong for COPD: A Practical Guide to Respiratory Health
Lesson 4 of 5 within section BaDuanJin (8 Pieces of Brocades) Qigong.
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Lesson #B2030: Baduanjin Qigong and Cardiopulmonary Function: A Scientific Perspective
Lesson 5 of 5 within section BaDuanJin (8 Pieces of Brocades) Qigong.
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