Instructor: Peter Hodes, Master Instructor certified by American Tai Chi & Qigong Association.
Assignments: Practice what you learned from this course for 30-60 minutes a day, at least 3 days a week.
Tips for Doing Extra Tai Chi Practice on Your Own to Strengthen Your Progress.
Step Into Tai Chi – Course #2C Content
Lesson #M2160: Fair Lady Weaving at the Shuttle #1 and #2
Lesson #M2170: Fair Lady Weaving at the Shuttle #3 and #4
Lesson #M2180: Repetition of Grasp Sparrow’s Tail
Lesson #M2190: Repetition of Single Whip and Single Whip Squatting Down