Step Into Tai Chi – Course #1D

Course Information

Estimated Time: 120 minutes

Difficulty: Beginner

Tracks: ,

Categories:

Instructor: Peter Hodes, Master Instructor certified by American Tai Chi & Qigong Association.

Assignments: Practice what you learned from this course for 30-60 minutes a day, at least 3 days a week.

Tips for Doing Extra Tai Chi Practice on Your Own to Strengthen Your Progress.

Step Into Tai Chi – Course #1D Content

Lesson #M1110: Step, Deflect Downward, Parry & Punch
Lesson 1 of 4 within section Step Into Tai Chi – Course #1D Content.
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Lesson #M1120: Withdraw/Push
Lesson 2 of 4 within section Step Into Tai Chi – Course #1D Content.
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Lesson #M1130: Cross Hands
Lesson 3 of 4 within section Step Into Tai Chi – Course #1D Content.
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Lesson #M1140: Integration of the 16 Movements
Lesson 4 of 4 within section Step Into Tai Chi – Course #1D Content.
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